Everyone is always in the mood for a good massage; so when we were invited by Prana Spa to try out their service, it was obviously an offer we could not resist!
For those of you who are not aware, Prana Spa is one of the most renewed Spa in Asia and has received numerous awards, such as the Travel and Tourism awards for 2013/2014.
Our Prana Spa experience was a memorable one. From the professional therapists to the luxuriously blissful interiors, Prana Spa has clearly proven itself as a cut above its competitors. We’ve been more than seduced by this unique experience.
How does Prana Spa give you a different experience than other Spa in Bali?
- Its architecture and decor is a mix of Indian and Middle East inspirations, it is impressive from outside but even more from the inside. Walking along the corridors will make you feel like a king in his Middle Eastern palace.
- The therapists are highly experienced and have been working for several years at Prana Spa. My therapist had 14 years of experience and I could really feel how extremely well-trained she was.
- There is not a single noise around, and you can really let yourself escape for few hours of intense relaxation in the hands of the therapists.
- The fragrance of the therapeutic oils has a deep relaxing effect for your mind…
We tested for you “Ayurvedic Simple Bliss” & “Exclusively Male” Spa Treatments.
Ayurvedic Simple Bliss is one of Prana Spa’s signature treatments. This treatment will offer you some serenity that you haven’t felt in a long time, including a full body massage and an experience focusing on mental relaxation owing to its famous Shirodara treatment.
The experience starts with feet and legs scrub massage, followed by a full body massage. Even then, it was already one of the best massages I ever had and was more than satisfied with it. Then the Shirodara treatment started. This was a totally new experience for me. First, the therapist poured a medical, relaxing warm oil on my forehead, it was so calming that I had unknowingly fallen asleep and woke up more relaxed than ever. Being amazed by the Shirodara treatment, I did some research and found out that it is actually supposed to wake up your “third eye” and also treats many diseases like insomnias and headaches. I had the treatment in the morning, and both my mind and body were relaxed for the whole day.
Finally, after 2 hours treatment, I could enjoy a shower in their luxurious Middle Eastern inspired bathroom. Best massage in Bali so far!
Book here Prana’s famous Shirodhara, for an authentic ayurvedic experience.
Exclusively Male is also one of Prana Spa’s signature treatments. It is designed exclusively for men to enhance wellness and achieve optimum health.
After a 20 minutes feet & legs scrub massage (so relaxing, loved it), I enjoyed a 90 minutes invigorating massage. It was a firm and strong massage but just felt extremely good afterwards.
The treatment finished with a 20 minutes relaxing facial which made me fell asleep a few minutes later 🙂
I would recommend this treatment for the sporty ones who need their muscles to be relaxed after long sessions of sports.
The overall conclusion:
Bali is home to hundreds of traditional spa houses, but Prana Spa undoubtedly takes the number 1 spot! The massage retains most of its traditional Balinese techniques, with the integration of some of the most effective recent treatment methods.
We have also tried their yoga class on a different day, and they also make the difference compared to some of the other yoga studios. They mostly offer vinyasa classes, which keeps you energetic.
We recommend you to go for the 4 hours experience including 75 Vinyasa yoga class, followed by an Ayurvedic massage and lunch in Prana restaurant. Deeply relaxing day guaranteed!
Book here for an exclusive eOasia package : Mind, Body, and Soul Ayurvedic Package.
By Uriel & William.